Anke Herms

Equilibrium –
find your flow

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What if instead of “just checking out of the stressful everyday life for a few weeks“ your holiday would be an inspiring and lasting experience with new impulses for more health, vitality and joy of life?

With Equilibrium, my team and I offer you holistic health and wellness services that truly enhance your general well-being and self-efficacy – on holiday and beyond.

Nutrition

Enjoy our exclusive, medically holistic culinary offer for an optimal energy balance – both in traditional local cuisine and globally influenced.

We respect and promote a healthy diet in every respect, which is why we source our products from local organic and traditional farmers and from our own cultivation.

Of course, we take food intolerances and special dietary requirements into account. We also offer special tailor-made nutrition plans (slimming, detox).

Equilibrium Experiences

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During your precious “time out”, let us inspire you to lead a healthier and more fulfilling life–on all levels! In the relaxing atmosphere of our resorts you can dive into a sea of well-being and feel at home. We support you in efficiently regenerating body and mind.

 

Our heart’s desire is to live in harmony with ourselves, with each other and with nature: we want to set an example and be an outstanding example of sustainability, social and ecological responsibility.

Equilibrium Individual Plan

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"Lifestyle Training to go" can be booked as a package with friends and family or for your company at desired locations that fit the sustainable concept of the training.

In close consultation with you, we create a holistic retreat concept together,

that fits exactly to your or your participants' needs.

Equilibrium Consulting

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You would like to promote your own tourism project and need support with the content?

 

I will gladly assist you and train your team according to my holistic approach.

Anke Herms

Pelzetleite 65 · 90614 Ammerndorf

+49 176 820 046 84

hallo@ankeherms.de