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Anke Herms

Thu, Dec 30


Online event

Feel Good Yoga: Thank you 2021!

"The awareness of impermanence makes it clear to us that we have to use every precious moment" (Dalai Lama) Life is constantly changing: Appreciation gives us new perspectives.

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Zeit & Ort

Dec 30, 2021, 7:00 PM – 8:00 PM

Online event


Über die Veranstaltung

Like a stone that you put into the water  throws, creates waves, so love and positive feelings create vibrations and rhythms in hearts that create health and well-being in our body. In this yoga session we combine the power of our heart with beneficial movement ...

In the warmth of our community and from the heart we reflect, say thank you, internalize what we have learned and let go.

We fill our hearts, strengthen our musculoskeletal system, improve respiratory function, balance our nervous system and increase our general wellbeing. Suitable for beginners and advanced users.

Afterwards there is still time for everyone who wants to chat in comfort.





  • Feel good yoga







Diese Veranstaltung teilen

“Instead of strict rules, the focus was on becoming aware of one's own needs. Mrs. Herms succeeded in communicating the fun of healthy eating. Not only have my health problems improved considerably as a result of her programme, but I feel much better overall and enjoy a better quality of life. I can only thank Mrs Herms from the bottom of my heart.” 
—  Christine, Dipl. Psychologist

Anke Herms

Pelzetleite 65 90614 Ammerndorf

+49 176 820 046 84

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