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Sat, Feb 19|
Feel Good Yoga Saturday
Like a stone thrown into water creates waves, love and positive feelings create vibrations and rhythms in hearts that create health and well-being in our bodies. In this yoga session we combine the power of our hearts with soothing movement.
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“Instead of strict rules, the focus was on becoming aware of one's own needs. Mrs. Herms succeeded in communicating the fun of healthy eating. Not only have my health problems improved considerably as a result of her programme, but I feel much better overall and enjoy a better quality of life. I can only thank Mrs Herms from the bottom of my heart.”
— Christine, Dipl. Psychologist
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