“Instead of strict rules, the focus was on becoming aware of one's own needs. Mrs. Herms succeeded in communicating the fun of healthy eating. Not only have my health problems improved considerably as a result of her programme, but I feel much better overall and enjoy a better quality of life. I can only thank Mrs Herms from the bottom of my heart.”
— Christine, Dipl. Psychologist
Try it for yourself!
Free info talk
I offer you a noncommittal, free information talk, so that we can get to know each other in peace—the time frame is about 20 minutes.
Are you ready for more fitness, health and well-being?